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Through September: Spend $25 and we'll donate a box of condoms to sexual health initiatives.

What's in the guide

She probably has a million questions about her first period. We did, too. That's why we partnered with leading pediatrician Dr. Lisa Stern to co-author this exclusive e-book. Our period survival guide is full of honest, straightforward tips, and features a Q&A section with answers to real questions.

Best of all: it's free and easy to download, so she can take it with her and always feel prepared, wherever she may be.

Our ingredients

We use 100% certified organic cotton in our period products. No toxins, dyes, or synthetic fibers to be found.

The Spot by LOLA is your reproductive health resource.

Got questions about your reproductive health? We've got you covered.

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First Period Kit