Cramp Defense

LOLA’s Cramp Defense set includes our daily multivitamin and soothing essential oil blend, both designed to help relieve menstrual cramps. Choose from 1 or 2 bottles of each, and select a delivery frequency that fits your schedule.

What you get:

Daily multivitamin (30 tablets / 1 month supply)

Formulated with essential vitamins and minerals. Take once a day to proactively fight PMS symptoms and support a healthy menstrual cycle. 72% of users experienced reduced cramps within one month.

Essential oil blend (1 bottle/8.3 ML ᐧ 0.28 FL OZ)

Made with 17 pure essential oils. Rolls smoothly onto abdomen to improve blood flow and calm PMS-related symptoms. 82% of users felt immediate reduction in cramp pain.

  • Ingredients
    • Daily multivitamin
      Dietary supplements: Vitamin A (as acetate) 5000IU, Vitamin C (as ascorbic acid) 60mg, Vitamin D (as cholecalciferol) 400IU, Thiamine (as thiamine HCl) 1.5mg, Riboflavin 1.7mg, Niacin 20mg, Vitamin B6 (as pyridoxine HCl) 2mg, Folic Acid 0.4mg, Vitamin B12 (as cyanocobalamin) 6mcg Other ingredients: Dicalcium phosphate, stearic acid, microcrystalline cellulose, talc, starch, gelatin, hypromellose, croscarmellose sodium, polydextrose, titanium dioxide, sucrose, triglycerides, sodium ascorbate, triacetin, mineral oil, and silica.


       Essential oil blend
      Simmondsia Chinensis (Jojoba) Seed Oil, Caprylic/Capric Triglyceride, Pelargonium Graveolens (Geranium) Oil, Cananga Odorata Flower (Ylang Ylang) Oil, Zingiber Officinale (Ginger) Root Oil, Mentha Piperita (Peppermint) Oil, Cinnamomum Zeylanicum Leaf Oil, Eugenia Caryophyllus (Clove) Bud Oil, Cinnamomum Cassia Leaf Oil, Anthemis Nobilis Flower (Roman Chamomile) Oil, Lavandula Hybrida (Lavender) Oil, Cymbopogon Martini (Lemongrass) Oil, Myristica Fragrans (Nutmeg) Kernel Oil, Citrus Nobilis (Mandarin Orange) Peel Oil, Pogostemon Cablin (Patchouli) Oil, Citrus Limon (Lemon) Peel Oil, Thuja Occidentalis Leaf (Cedarleaf) Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Mentha Arvensis (Wild Mint) Leaf Oil, Brassica Alba (White Mustard) Sprout Extract, Capsaicin
  • Free of
    • Daily multivitamin is free of:
      Artificial sweeteners 
      Artificial flavor 
      Artificial color
      Essential Oil Blend is free of:
      Synthetic colors 
      Synthetic fragrance 

#TryLOLA testimonials


“Suddenly, periods weren’t to be hidden, but celebrated.”


“LOLA guessed correctly that women want more transparent and safe options from modern brands.”


“The feminine hygiene space has always been a bit taboo, especially in mainstream media, but LOLA, the tampon subscription service, changed that.”


“You choose the breadth of your flow, how many boxes you want, and when you want them to ship, and poof! They deliver toxin-free tampons to your doorstep. It’s that easy.”