How to use (and reuse) Your menstrual cup
Discover the cupHow to use
(and reuse)
your
menstrual cup
Wash, wear, repeat.
New to the cup? It’s easy to use, easy to wash,
and easy on your wallet, lasting up to 10 years.
Press play for LOLA’s tips on how to insert your
menstrual cup and keep it clean.
Why use a menstrual cup?

How to find your cup size
LOLA’s reusable cup comes in just two sizes, but fits a range of periods. So how to choose? It depends on your flow, your age, and whether or not you’ve given birth.
Learn more“Incredibly comfortable… I couldn’t even feel it.”
— Lisa G.“Clean and odorless! The cup never leaks, spilled, or made a mess.”
— Nicole S.“Extremely simple to use. I ended up totally forgetting it was there.”
— Chelsea W.“It was easy to insert and I did not experience any leaking.”
— Angie C.