Cramp Care: daily multivitamin

30 tablets (1 month supply)

One tiny pill a day helps strengthen your defense against painful PMS symptoms. Specifically formulated with vitamins and minerals that have been shown to help relieve menstrual cramps, our multivitamin provides the nutritional support you need for a healthy menstrual cycle.

Supplement Facts

Serving Size 1 Tablet

Amount Per Serving % Daily Value*
Vitamin A (as acetate) 5000IU 100%
Vitamin C (as ascorbic acid) 60mg 100%
Vitamin D (as cholecalciferol) 400IU 100%
Thiamine (as thiamine HCI) 1.5mg 100%
Riboflavin 1.7mg 100%
Niacin 20mg 100%
Vitamin B6 (as pyridoxine HCI) 2mg 100%
Folic Acid 0.4mg 100%
Vitamin B12 (as cyanocobalamin) 6mcg 100%

Other Ingredients

Dicalcium phosphate, stearic acid, microcrystalline cellulose, talc, starch, gelatin, hypromellose, croscarmellose sodium, polydextrose, titanium dioxide (colorant), sucrose, triglycerides, sodium, ascorbate, triacetin, mineral oil, and silica.

  • Features
    • Provides PMS symptom relief
      72% of users experienced reduced cramps within one month
      Helps rebuild red blood cells lost during your period
      Supports a healthy menstrual cycle
      Small, easy-to-swallow, once-daily tablet
  • How subscriptions work
    • Choose your quantity and frequency, then click “add to cart”
      Add more items or check out. Voilà — you’re set!
      Don’t worry. We’ll remind you before your next order ships
  • Ingredients
    • Dietary supplements: Vitamin A (as acetate) 5000IU, Vitamin C (as ascorbic acid) 60mg, Vitamin D (as cholecalciferol) 400IU, Thiamine (as thiamine HCl) 1.5mg, Riboflavin 1.7mg, Niacin 20mg, Vitamin B6 (as pyridoxine HCl) 2mg, Folic Acid 0.4mg, Vitamin B12 (as cyanocobalamin) 6mcg Other ingredients: Dicalcium phosphate, stearic acid, microcrystalline cellulose, talc, starch, gelatin, hypromellose, croscarmellose sodium, polydextrose, titanium dioxide, sucrose, triglycerides, sodium ascorbate, triacetin, mineral oil, and silica.
  • Free of
    • Soy
      Artificial sweeteners
      Artificial flavor
      Artificial color
  • HDPE 2

#TryLOLA testimonials

  • Becca

    I noticed a HUGE difference!

    Normally, I have terrible cramps right before and during my period. While taking the supplement, I had virtually no cramps. The cramps that I did have while taking the supplement were very tolerable. It helped with PMS symptoms as well. I’m impressed.

  • Elizabeth

    My period was honestly a surprise this month!

    I totally forgot it was coming because I felt so good.

  • Katey

    I definitely noticed a difference in my PMS symptoms…

    I didn’t feel as irritable and bloated leading up to my period. I usually experience some mild cramping before my period as well as pain in my breasts, and those were not as prevalent.

  • Michelle

    I was surprised when I started my period…

    because I didn’t have the usual cramping that lets me know It’s on the way. I was able to enjoy a wedding reception on day one, when normally I would be curled on the couch in sweatpants.

  • Beth St. Louis, MO

    41 years old Customer since Aug 2017

    Also uses: Cramp Care: essential oil

    LOLA has completely changed my period.

    I used to spend the first two days of my cycle in such pain with menstrual cramps. It altered my schedule often. PMS was so rough. Since using the supplements and essential oil that has changed dramatically. I often am surprised when I start because I have no PMS symptoms. My cramps are significantly reduced and go away COMPLETELY with the essential oil blend! Add that to the delivery (which takes off so much stress of having enough supplies available for my two daughters and I) and trustworthy ingredients and I am sold on LOLA! I recommend it all the time.

  • Emily

    Also uses: Compact applicator tampons

    I’m LOVING the cramp care stuff.

    This is my first month CRAMP FREE!!!!!! Started my period today and don’t think I’ll need to use my LOLA roller ball this month. Seriously unbelievable.

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“The ultimate solution for your period cramps has arrived”


“…old-school methods of relief…only take effect after discomfort sets in. Instead, Lola’s new daily supplement intends to offer proactive support.”

My Life Out of Office

“Goodbye heating pads and copious amounts of Advil.”

Hello Giggles

“The supplement is packed with vitamins and minerals that are proven to cut cramping and help rebuild those red blood cells.”